The Slow Carb Diet. THE FIVE RULES OF THE SLOW-CARB DIET RULE 1 Avoid white starchy carbo-hydrates or those that can be white. Follow these rules if you want to lose weight on the Slow-Carb Diet.
These types of carbs are digested and absorbed -- burned -- more slowly. What stuck with me more than anything was The Slow Carb Diet Tim shares. The slow carb diet is a new diet created by author and entrepreneur Tim Ferriss and you might not have heard it mentioned very often but this doesnt mean it doesnt have its place.
The basic rules are simple.
You may refer to them as slow-burning carbs but theyre also known as carbs with a low glycemic index. A chef prepping a variety of vegetables including cucumber red cabbage carrots beefsteak tomatoes cherry tomatoes plum tomatoes eggplant. The Slow-Carb Diet-is the only diet besides the rather extreme Cyclical Ketogenic Diet CKD that has produced veins across my abdomen which is the last place to lose fat. Diet exercise or your supplement regimen.