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2 - Nuzena Solar Essence Vitamin D3 K2. Its generally obtained from irradiated mushrooms for use in supplements. Persona uses vitamin D3 sourced from Vitashine which is a plant-based form of the vitamin.
The standard dose is 1000-2000 IU per day but your individual could vary significantly.
Natures Bounty Vitamin D3 Softgels supplement the Vitamin D your body needs for overall health. Vitamin D3 cholecalciferol is the form of the vitamin your body naturally produces when exposed to sunshine. The supplement is also free of. There are several commonly overlooked factors to consider before you supplement and while you supplement.